People are now talking about enzymes, which can be used as a preventive measure to guard against certain diseases that may affect the gastrointestinal system. There are many types of enzymes, so let's determine which are best for your certain needs.
Some may suggest that you look online or visit shops that specialize in enzyme supplements. The fact is, you don't need to pursue enzyme supplements, you can achieve the full benefit of enzymes by eating the right foods and trusting the body to produce the enzymes naturally. The best enzymes come from two natural sources - those produced by the body and those found in the food we eat.
The supplements contain enzymes like papain, bromelain, pepsin, chymotrypsin, pancreatin, serrapeptase and trypsin. All of these enzymes are produced naturally in the body. And, some can be found in certain fruits like papaya and pineapple, which have large amounts of papain and pepsin respectively.
Marketing messages try to convince consumers that supplements will rid the body of neck and back pain, arthritis, pain due to injuries, etc. Many have bought supplements hoping they will quickly improve their symptoms. Most people have been disappointed with the results of supplement use, because they have not experienced the quick fix they had hoped for.
Enzymes do prevent discomfort and diseases, and can heal certain ailments. In fact, enzymes are essential to the body's metabolism. They break down proteins and release nutrients, vitamins and minerals into the body, including the musculoskeletal system. Enzymes are especially important to cell reproduction. They are very versatile and multi-purpose - they are all good for the body's systems.
The body will produce these enzymes naturally; it is only when the body is severely injured or is suffering from a debilitating disease that the production of enzymes may be compromised.
The mouth produces amylase, which is important in breaking down the proteins found in carbohydrates. The gastric acids have pepsin, which further breaks down the remaining proteins in the food particles to release the vitamins and mineral. Then there is the papain and the bromelain, which are produced by the pancreas and are called pancreatic enzymes. All of these enzymes work hand in hand to provide the body with the proper fuel and nutrients from the food that we eat. Without these enzymes there will be no breakdown, there will be no digestion, and definitely there will be no absorption of the nutrients to provide fuel to the body. If there is no fuel for the body, it ceases to function at all.
The only time that these supplements or proteolytic enzymes should be taken is when there is a compromise somewhere that prevents the natural production of the important enzymes. They come in the form of tablets, capsules, or injectables.
The best enzymes are those produced naturally, either in the body or within healthy food choices. There is also no additional expense when choosing to rely on these naturally occurring enzymes.
Article Source: http://EzineArticles.com/4909190
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